WOW!!! My visualisation was something I am in the process of changing and by actually visualising it, I found I was reduced to tears. Good tears. I felt a sense of calm; I felt that this was the right thing for me to be doing. I am on the right path to achieving the 12 month goal, as long as I stick to what I am doing and don't waiver. A simple exercise which when coupled with the soothing comforting sound of Lucy's voice makes even me, a cynic, feel like anything is possible as long as I have a plan in place.

It can be hard to focus and find the right future emotions but, with pracrice it is very powerful. I love it!

Unfortunately I couldn't join this live due to work commitments however I'm so pleased I was able to access the recording. Visualisation isn't something I practice but it will be now! Thank you Lucy for opening my eyes (well closing them actually!) and allowing me to tune into where I want to be and start thinking about how I can get there. I've just started the 360 course and am loving it!!!!!

I personally got a huge amount out of this session...I raved to my boss about this as its something that everyone would benefit from! Brilliantly delivered by Lucy.

That was great! This was the right time and place to take this course. Going through the exercises step by step made it very easy to visualise. Feeling revitalised! Thank you.

Visualizing my goal with Lucy's technique gives me more confidence to run, not walk to the end result! Thank you for this.